GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	109	00:05:35	1,00 km
2	1,00 km	5:59	5:59	123	00:11:33	2,00 km
3	1,00 km	5:12	5:12	124	00:16:45	3,00 km
4	1,00 km	5:19	5:19	126	00:22:04	4,00 km
5	1,00 km	5:09	5:09	128	00:27:13	5,00 km
6	1,00 km	5:13	5:13	126	00:32:27	6,00 km
7	1,00 km	5:17	5:17	122	00:37:43	7,00 km
8	1,00 km	4:31	4:31	125	00:42:14	8,00 km
9	1,00 km	4:49	4:49	134	00:47:03	9,00 km
10	1,00 km	5:25	5:25	126	00:52:29	10,00 km
11	1,00 km	5:34	5:34	131	00:58:02	11,00 km
12	0,01 km	0:04	5:50	131	00:58:06	11,01 km

annons