GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,99 km	22:06	5:33	141	00:22:06	3,99 km
2	1,22 km	6:02	4:56	150	00:28:09	5,21 km
3	0,54 km	3:00	5:34	148	00:31:09	5,75 km
4	1,21 km	6:01	4:59	152	00:37:10	6,96 km
5	0,54 km	3:00	5:35	148	00:40:10	7,49 km
6	1,20 km	6:01	5:01	151	00:46:11	8,70 km
7	0,54 km	3:00	5:31	148	00:49:11	9,24 km
8	1,20 km	6:07	5:05	151	00:55:18	10,44 km
9	0,53 km	3:00	5:39	146	00:58:18	10,97 km
10	1,21 km	6:01	5:00	152	01:04:19	12,18 km
11	0,53 km	3:00	5:41	148	01:07:20	12,71 km
12	1,22 km	6:03	4:57	152	01:13:23	13,93 km
13	0,53 km	3:00	5:39	150	01:16:22	14,46 km
14	1,22 km	6:02	4:58	152	01:22:25	15,68 km
15	0,54 km	3:01	5:36	149	01:25:25	16,22 km
16	1,23 km	6:03	4:56	154	01:31:29	17,44 km
17	1,84 km	10:47	5:52	150	01:42:16	19,28 km

annons