GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:32	9:32	110	00:09:32	1,00 km
2	1,00 km	9:55	9:55	105	00:19:27	2,00 km
3	1,00 km	10:34	10:34	104	00:30:02	3,00 km
4	1,00 km	10:55	10:55	97	00:40:56	4,00 km
5	1,00 km	9:46	9:46	97	00:50:42	5,00 km
6	1,00 km	8:40	8:40	117	00:59:22	6,00 km
7	1,00 km	9:38	9:38	96	01:09:00	7,00 km
8	1,00 km	10:00	10:00	87	01:18:59	8,00 km
9	1,00 km	10:13	10:13	76	01:29:12	9,00 km
10	0,50 km	5:11	10:17	77	01:34:23	9,50 km

annons