GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:55	5:55	120	00:05:55	1,00 km
2	1,00 km	6:35	6:35	135	00:12:30	2,00 km
3	1,00 km	5:48	5:48	143	00:18:18	3,00 km
4	1,00 km	6:17	6:17	153	00:24:35	4,00 km
5	1,00 km	7:27	7:27	153	00:32:02	5,00 km
6	1,00 km	7:33	7:33	152	00:39:34	6,00 km
7	0,50 km	3:57	7:50	156	00:43:32	6,50 km

annons