GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	149	00:05:20	1,00 km
2	1,00 km	5:19	5:19	148	00:10:38	2,00 km
3	1,00 km	5:27	5:27	150	00:16:06	3,00 km
4	1,00 km	5:17	5:17	152	00:21:23	4,00 km
5	1,00 km	5:18	5:18	157	00:26:40	5,00 km
6	1,00 km	5:10	5:10	159	00:31:50	6,00 km
7	1,00 km	5:18	5:18	164	00:37:08	7,00 km
8	0,60 km	3:12	5:20	167	00:40:20	7,60 km

annons