GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:36	6:36	161	00:06:36	1,00 km
2	1,57 km	9:55	6:18	172	00:16:31	2,57 km
3	1,00 km	5:22	5:22	195	00:21:53	3,57 km
4	0,98 km	4:47	4:54	201	00:26:40	4,55 km
5	0,06 km	0:54	14:29	170	00:27:34	4,61 km
6	1,00 km	5:50	5:50	186	00:33:24	5,61 km
7	0,87 km	5:01	5:47	184	00:38:25	6,48 km
8	1,00 km	7:50	7:50	159	00:46:15	7,48 km
9	1,00 km	7:51	7:51	142	00:54:06	8,48 km
10	0,11 km	0:32	4:41	157	00:54:38	8,59 km
11	0,61 km	3:34	5:51	152	00:58:13	9,20 km

annons