GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:38	23,68	124	00:12:38	5,00 km
2	5,00 km	10:21	29,03	113	00:22:59	10,00 km
3	5,00 km	12:57	23,23	137	00:35:56	15,00 km
4	5,00 km	12:15	24,49	131	00:48:11	20,00 km
5	5,00 km	20:01	15,00	141	01:08:12	25,00 km
6	5,00 km	10:21	29,03	118	01:18:33	30,00 km
7	5,00 km	10:27	28,80	129	01:29:00	35,00 km
8	5,00 km	10:33	28,35	137	01:39:34	40,00 km
9	5,00 km	9:52	30,51	136	01:49:25	45,00 km
10	5,00 km	10:07	29,75	139	01:59:33	50,00 km
11	2,60 km	7:33	20,69	144	02:07:06	52,60 km

annons