GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:45	6:45	131	00:06:45	1,00 km
2	1,00 km	9:17	9:17	118	00:16:02	2,00 km
3	0,11 km	0:48	7:36	118	00:16:50	2,11 km
4	0,99 km	4:50	4:53	131	00:21:39	3,09 km
5	0,02 km	1:31	01:12:52	129	00:23:10	3,11 km
6	0,98 km	4:56	5:02	134	00:28:07	4,10 km
7	0,02 km	1:31	01:40:13	134	00:29:38	4,11 km
8	0,99 km	4:52	4:56	138	00:34:29	5,10 km
9	0,01 km	1:31	02:32:05	143	00:36:00	5,11 km
10	0,98 km	4:51	4:56	151	00:40:51	6,09 km
11	0,01 km	1:31	02:38:21	140	00:42:21	6,10 km
12	0,98 km	4:49	4:54	161	00:47:10	7,08 km
13	0,20 km	2:27	12:27	135	00:49:37	7,28 km

annons