GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	122	00:05:08	1,00 km
2	1,00 km	5:06	5:06	124	00:10:14	2,00 km
3	1,00 km	5:03	5:03	124	00:15:17	3,00 km
4	1,00 km	4:11	4:11	146	00:19:28	4,00 km
5	1,00 km	4:23	4:23	148	00:23:51	5,00 km
6	1,00 km	4:22	4:22	145	00:28:13	6,00 km
7	1,00 km	4:14	4:14	143	00:32:27	7,00 km
8	1,00 km	4:17	4:17	148	00:36:43	8,00 km
9	0,33 km	5:00	15:17	113	00:41:44	8,33 km
10	1,00 km	4:02	4:02	131	00:45:46	9,33 km
11	1,00 km	4:13	4:13	149	00:49:59	10,33 km
12	1,00 km	4:14	4:14	156	00:54:13	11,33 km
13	1,00 km	4:02	4:02	148	00:58:16	12,33 km
14	0,38 km	4:00	10:28	110	01:02:16	12,71 km
15	1,00 km	4:06	4:06	126	01:06:22	13,71 km
16	1,00 km	4:11	4:11	139	01:10:33	14,71 km
17	1,00 km	4:25	4:25	153	01:14:58	15,71 km
18	0,30 km	3:00	10:03	122	01:17:58	16,01 km
19	1,00 km	3:51	3:51	136	01:21:49	17,01 km
20	1,00 km	4:10	4:10	154	01:25:59	18,01 km
21	0,19 km	2:00	10:48	125	01:27:59	18,19 km
22	1,00 km	3:49	3:49	137	01:31:49	19,19 km
23	0,10 km	1:00	10:11	141	01:32:49	19,29 km
24	1,00 km	4:03	4:03	150	01:36:52	20,29 km
25	1,00 km	6:32	6:32	129	01:43:24	21,29 km
26	0,71 km	5:18	7:29	117	01:48:42	22,00 km

annons