GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,80 km	5:00	6:16	133	00:05:00	0,80 km
2	1,00 km	6:31	6:31	135	00:11:31	1,80 km
3	0,52 km	3:29	6:38	134	00:15:00	2,32 km
4	1,00 km	6:26	6:26	131	00:21:26	3,32 km
5	0,56 km	3:34	6:19	131	00:25:00	3,89 km
6	0,73 km	5:00	6:50	133	00:30:00	4,62 km
7	1,00 km	6:06	6:06	140	00:36:06	5,62 km
8	0,04 km	0:17	6:48	139	00:36:23	5,66 km

annons