GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:10	7:10	137	00:07:10	1,00 km
2	0,43 km	2:50	6:32	145	00:10:00	1,43 km
3	1,00 km	6:31	6:31	126	00:16:31	2,43 km
4	1,00 km	6:30	6:30	127	00:23:01	3,43 km
5	1,00 km	6:26	6:26	134	00:29:26	4,43 km
6	1,00 km	6:25	6:25	131	00:35:51	5,43 km
7	1,00 km	6:19	6:19	134	00:42:11	6,43 km
8	1,00 km	6:17	6:17	138	00:48:28	7,43 km
9	0,08 km	0:32	6:18	144	00:49:00	7,52 km
10	0,34 km	2:07	6:13	142	00:51:07	7,86 km

annons