GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:57	4:57	117	00:04:57	1,00 km
2	1,00 km	3:55	3:55	138	00:08:52	2,00 km
3	1,00 km	4:47	4:47	134	00:13:39	3,00 km
4	1,00 km	3:49	3:49	141	00:17:28	4,00 km
5	1,00 km	4:45	4:45	134	00:22:13	5,00 km
6	1,00 km	3:52	3:52	148	00:26:05	6,00 km
7	1,00 km	4:48	4:48	141	00:30:54	7,00 km
8	1,00 km	3:48	3:48	153	00:34:41	8,00 km
9	1,00 km	4:42	4:42	144	00:39:24	9,00 km
10	1,00 km	3:41	3:41	156	00:43:05	10,00 km
11	0,38 km	1:44	4:32	151	00:44:49	10,38 km

annons