GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,30 km	2:00	6:37	95	00:02:00	0,30 km
2	1,00 km	6:13	6:13	121	00:08:13	1,30 km
3	1,00 km	5:48	5:48	133	00:14:02	2,30 km
4	1,00 km	6:04	6:04	157	00:20:06	3,30 km
5	1,00 km	6:18	6:18	136	00:26:24	4,30 km
6	0,83 km	5:15	6:21	153	00:31:39	5,13 km
7	0,08 km	2:00	25:00	127	00:33:39	5,21 km
8	0,12 km	2:14	18:34	107	00:35:53	5,33 km

annons