GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:48	6:48	136	00:06:48	1,00 km
2	1,00 km	6:35	6:35	148	00:13:23	2,00 km
3	1,00 km	6:31	6:31	151	00:19:53	3,00 km
4	1,00 km	6:20	6:20	149	00:26:14	4,00 km
5	1,00 km	5:39	5:39	147	00:31:52	5,00 km
6	1,00 km	6:09	6:09	146	00:38:02	6,00 km
7	1,00 km	6:42	6:42	147	00:44:43	7,00 km
8	1,00 km	8:51	8:51	152	00:53:35	8,00 km
9	1,00 km	10:51	10:51	146	01:04:25	9,00 km
10	1,00 km	11:07	11:07	141	01:15:32	10,00 km
11	1,00 km	7:21	7:21	150	01:22:53	11,00 km
12	1,00 km	7:51	7:51	146	01:30:45	12,00 km
13	1,00 km	6:12	6:12	152	01:36:56	13,00 km
14	1,00 km	7:25	7:25	155	01:44:21	14,00 km
15	1,00 km	8:15	8:15	155	01:52:36	15,00 km
16	1,00 km	6:14	6:14	159	01:58:50	16,00 km
17	1,00 km	6:04	6:04	163	02:04:54	17,00 km
18	1,00 km	5:50	5:50	161	02:10:44	18,00 km
19	1,00 km	6:17	6:17	161	02:17:01	19,00 km
20	1,00 km	10:32	10:32	145	02:27:34	20,00 km
21	1,00 km	8:23	8:23	153	02:35:57	21,00 km
22	1,00 km	8:09	8:09	158	02:44:05	22,00 km
23	1,00 km	6:43	6:43	151	02:50:49	23,00 km
24	1,00 km	6:38	6:38	147	02:57:27	24,00 km
25	1,00 km	5:56	5:56	145	03:03:23	25,00 km
26	1,00 km	6:25	6:25	148	03:09:48	26,00 km
27	1,00 km	5:50	5:50	151	03:15:38	27,00 km
28	1,00 km	8:10	8:10	143	03:23:48	28,00 km
29	1,00 km	6:44	6:44	153	03:30:32	29,00 km
30	1,00 km	9:39	9:39	143	03:40:12	30,00 km
31	1,00 km	8:40	8:40	141	03:48:52	31,00 km
32	1,00 km	6:26	6:26	152	03:55:18	32,00 km
33	1,00 km	5:33	5:33	155	04:00:50	33,00 km
34	0,88 km	4:25	5:00	164	04:05:15	33,88 km

annons