GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	0	00:05:40	1,00 km
2	1,00 km	4:54	4:54	0	00:10:34	2,00 km
3	1,00 km	4:52	4:52	0	00:15:27	3,00 km
4	1,00 km	5:01	5:01	0	00:20:28	4,00 km
5	1,00 km	5:05	5:05	0	00:25:33	5,00 km
6	1,00 km	5:08	5:08	0	00:30:40	6,00 km
7	1,00 km	4:54	4:54	0	00:35:35	7,00 km
8	1,00 km	4:49	4:49	0	00:40:24	8,00 km
9	1,00 km	4:49	4:49	0	00:45:13	9,00 km
10	0,06 km	0:53	13:55	0	00:46:06	9,06 km

annons