GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	0	00:05:35	1,00 km
2	1,00 km	5:03	5:03	0	00:10:38	2,00 km
3	1,00 km	5:08	5:08	0	00:15:46	3,00 km
4	1,00 km	4:57	4:57	0	00:20:43	4,00 km
5	1,00 km	4:39	4:39	0	00:25:22	5,00 km
6	1,00 km	4:48	4:48	0	00:30:10	6,00 km
7	1,00 km	4:54	4:54	0	00:35:04	7,00 km
8	0,78 km	3:48	4:53	0	00:38:52	7,78 km

annons