GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	105	00:05:17	1,00 km
2	0,90 km	4:56	5:27	113	00:10:13	1,90 km
3	1,00 km	4:23	4:23	127	00:14:36	2,90 km
4	1,00 km	4:28	4:28	135	00:19:04	3,90 km
5	0,26 km	1:09	4:24	138	00:20:13	4,17 km
6	0,17 km	2:00	11:55	114	00:22:13	4,33 km
7	1,00 km	4:25	4:25	130	00:26:38	5,33 km
8	1,00 km	4:25	4:25	131	00:31:03	6,33 km
9	0,27 km	1:10	4:21	133	00:32:13	6,60 km
10	0,17 km	1:59	11:31	108	00:34:13	6,78 km
11	1,00 km	4:13	4:13	130	00:38:26	7,78 km
12	1,00 km	4:13	4:13	137	00:42:39	8,78 km
13	0,38 km	1:34	4:10	141	00:44:13	9,15 km
14	1,00 km	6:21	6:21	116	00:50:34	10,15 km
15	1,00 km	5:03	5:03	127	00:55:37	11,15 km
16	1,00 km	4:53	4:53	122	01:00:30	12,15 km

annons