GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:09	9:09	130	00:09:09	1,00 km
2	1,00 km	9:06	9:06	145	00:18:14	2,00 km
3	1,00 km	9:18	9:18	151	00:27:32	3,00 km
4	1,00 km	9:00	9:00	150	00:36:32	4,00 km
5	1,00 km	9:36	9:36	150	00:46:08	5,00 km
6	1,00 km	9:29	9:29	152	00:55:36	6,00 km
7	1,00 km	9:08	9:08	150	01:04:45	7,00 km
8	0,29 km	2:48	9:43	160	01:07:32	7,29 km

annons