GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:12	6:12	108	00:06:12	1,00 km
2	1,00 km	6:36	6:36	129	00:12:48	2,00 km
3	1,00 km	7:08	7:08	135	00:19:55	3,00 km
4	1,00 km	7:13	7:13	137	00:27:08	4,00 km
5	1,00 km	7:33	7:33	141	00:34:41	5,00 km
6	1,00 km	7:55	7:55	132	00:42:36	6,00 km
7	1,00 km	7:47	7:47	131	00:50:23	7,00 km
8	1,00 km	6:48	6:48	137	00:57:11	8,00 km
9	1,00 km	6:32	6:32	139	01:03:43	9,00 km
10	1,00 km	6:29	6:29	142	01:10:11	10,00 km
11	1,00 km	6:14	6:14	154	01:16:25	11,00 km
12	1,00 km	6:16	6:16	167	01:22:42	12,00 km
13	1,00 km	6:29	6:29	151	01:29:11	13,00 km
14	0,84 km	5:26	6:30	149	01:34:36	13,84 km

annons