GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	124	00:05:35	1,00 km
2	1,00 km	5:13	5:13	140	00:10:49	2,00 km
3	1,00 km	4:57	4:57	145	00:15:45	3,00 km
4	1,00 km	4:51	4:51	152	00:20:36	4,00 km
5	1,00 km	4:51	4:51	159	00:25:27	5,00 km
6	1,00 km	5:04	5:04	162	00:30:32	6,00 km
7	1,00 km	4:52	4:52	161	00:35:24	7,00 km
8	1,00 km	4:45	4:45	163	00:40:10	8,00 km
9	1,00 km	4:52	4:52	165	00:45:02	9,00 km
10	0,51 km	2:22	4:40	167	00:47:24	9,51 km

annons