GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:13	6:13	121	00:06:13	1,00 km
2	0,62 km	3:47	6:03	138	00:10:00	1,62 km
3	1,00 km	5:07	5:07	147	00:15:07	2,62 km
4	1,00 km	5:09	5:09	152	00:20:16	3,62 km
5	1,00 km	5:08	5:08	155	00:25:24	4,62 km
6	0,90 km	4:36	5:08	159	00:30:00	5,52 km
7	1,00 km	6:05	6:05	151	00:36:05	6,52 km
8	0,65 km	3:55	6:03	148	00:40:00	7,17 km
9	0,02 km	0:08	5:48	149	00:40:08	7,19 km

annons