GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:00	20,00	120	00:15:00	5,00 km
2	5,00 km	15:00	20,00	127	00:30:00	10,00 km
3	5,00 km	16:22	18,37	123	00:46:22	15,00 km
4	0,19 km	3:51	3,02	100	00:50:12	15,19 km

annons