GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	127	00:05:35	1,00 km
2	1,00 km	5:15	5:15	136	00:10:50	2,00 km
3	1,00 km	5:19	5:19	142	00:16:09	3,00 km
4	1,00 km	5:22	5:22	138	00:21:31	4,00 km
5	1,00 km	5:27	5:27	138	00:26:58	5,00 km
6	1,00 km	5:18	5:18	141	00:32:16	6,00 km
7	1,00 km	5:17	5:17	143	00:37:33	7,00 km
8	1,00 km	5:26	5:26	143	00:42:59	8,00 km
9	1,00 km	5:08	5:08	144	00:48:07	9,00 km
10	1,00 km	5:04	5:04	150	00:53:11	10,00 km
11	0,88 km	4:10	4:43	161	00:57:21	10,88 km

annons