GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:52	7:52	131	00:07:52	1,00 km
2	0,32 km	2:08	6:42	140	00:10:00	1,32 km
3	1,00 km	6:33	6:33	135	00:16:33	2,32 km
4	1,00 km	8:09	8:09	132	00:24:43	3,32 km
5	1,00 km	7:33	7:33	136	00:32:16	4,32 km
6	1,00 km	7:53	7:53	130	00:40:09	5,32 km
7	1,00 km	7:17	7:17	134	00:47:26	6,32 km
8	0,28 km	1:34	5:38	138	00:49:00	6,60 km
9	1,00 km	6:30	6:30	135	00:55:30	7,60 km
10	1,00 km	6:04	6:04	141	01:01:34	8,60 km
11	0,45 km	2:32	5:37	145	01:04:06	9,05 km

annons