GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:30	5:30	0	00:05:30	1,00 km
2	1,00 km	5:36	5:36	0	00:11:06	2,00 km
3	1,00 km	5:24	5:24	0	00:16:30	3,00 km
4	1,00 km	5:24	5:24	0	00:21:54	4,00 km
5	1,00 km	5:18	5:18	0	00:27:12	5,00 km
6	1,00 km	5:18	5:18	0	00:32:30	6,00 km
7	1,00 km	5:26	5:26	0	00:37:56	7,00 km
8	0,11 km	0:40	5:48	0	00:38:36	7,11 km

annons