GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	118	00:05:34	1,00 km
2	1,00 km	5:26	5:26	134	00:11:00	2,00 km
3	1,00 km	5:18	5:18	130	00:16:18	3,00 km
4	1,00 km	5:27	5:27	135	00:21:45	4,00 km
5	1,00 km	5:21	5:21	141	00:27:06	5,00 km
6	1,00 km	5:28	5:28	146	00:32:35	6,00 km
7	1,00 km	5:26	5:26	140	00:38:01	7,00 km
8	1,00 km	5:19	5:19	141	00:43:20	8,00 km
9	1,00 km	5:25	5:25	141	00:48:45	9,00 km
10	1,00 km	5:12	5:12	137	00:53:57	10,00 km
11	1,00 km	5:40	5:40	132	00:59:37	11,00 km
12	1,00 km	5:54	5:54	133	01:05:31	12,00 km
13	1,00 km	5:53	5:53	126	01:11:23	13,00 km
14	1,00 km	5:47	5:47	126	01:17:11	14,00 km
15	1,00 km	6:00	6:00	126	01:23:11	15,00 km
16	1,00 km	5:52	5:52	123	01:29:02	16,00 km
17	1,00 km	5:48	5:48	133	01:34:51	17,00 km
18	1,00 km	5:48	5:48	135	01:40:38	18,00 km
19	1,00 km	5:54	5:54	136	01:46:32	19,00 km
20	1,00 km	6:01	6:01	140	01:52:33	20,00 km
21	1,00 km	5:57	5:57	132	01:58:30	21,00 km
22	1,00 km	6:08	6:08	133	02:04:38	22,00 km
23	1,00 km	5:29	5:29	141	02:10:08	23,00 km
24	1,00 km	5:17	5:17	150	02:15:25	24,00 km
25	0,01 km	0:04	4:58	151	02:15:29	24,01 km

annons