GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:35	11:35	92	00:11:35	1,00 km
2	1,00 km	12:30	12:30	115	00:24:05	2,00 km
3	1,00 km	12:14	12:14	106	00:36:19	3,00 km
4	1,00 km	10:53	10:53	102	00:47:13	4,00 km
5	1,00 km	11:30	11:30	108	00:58:43	5,00 km
6	1,00 km	12:05	12:05	98	01:10:47	6,00 km
7	1,00 km	10:38	10:38	96	01:21:26	7,00 km
8	1,00 km	11:42	11:42	100	01:33:08	8,00 km
9	1,00 km	11:24	11:24	96	01:44:32	9,00 km
10	1,00 km	10:28	10:28	100	01:55:00	10,00 km
11	0,05 km	0:32	9:54	99	01:55:32	10,05 km

annons