GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,01 km	5:14	5:12	0	00:05:14	1,01 km
2	1,00 km	4:58	4:59	0	00:10:12	2,00 km
3	1,00 km	4:33	4:33	0	00:14:45	3,00 km
4	1,00 km	4:10	4:10	0	00:18:55	4,00 km
5	1,00 km	4:10	4:10	0	00:23:05	5,00 km
6	1,00 km	4:07	4:07	0	00:27:12	6,00 km
7	1,00 km	4:11	4:11	0	00:31:23	7,00 km
8	1,00 km	4:26	4:27	0	00:35:49	8,00 km
9	1,00 km	5:02	5:02	0	00:40:51	9,00 km
10	1,00 km	5:14	5:14	0	00:46:05	10,00 km
11	0,09 km	0:27	5:12	0	00:46:32	10,09 km

annons