GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:57	5:57	123	00:05:57	1,00 km
2	1,00 km	5:59	5:59	130	00:11:56	2,00 km
3	1,00 km	7:52	7:52	151	00:19:48	3,00 km
4	1,00 km	8:03	8:03	149	00:27:51	4,00 km
5	1,00 km	7:24	7:24	147	00:35:14	5,00 km
6	1,00 km	7:50	7:50	146	00:43:04	6,00 km
7	1,00 km	8:18	8:18	147	00:51:22	7,00 km
8	1,00 km	7:35	7:35	155	00:58:58	8,00 km
9	1,00 km	7:33	7:33	126	01:06:30	9,00 km
10	1,00 km	9:28	9:28	146	01:15:58	10,00 km
11	1,00 km	10:37	10:37	141	01:26:35	11,00 km
12	0,67 km	3:57	5:56	134	01:30:32	11,67 km

annons