GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:38	6:38	114	00:06:38	1,00 km
2	1,00 km	6:24	6:24	130	00:13:02	2,00 km
3	1,00 km	6:59	6:59	127	00:20:01	3,00 km
4	1,00 km	8:06	8:06	127	00:28:07	4,00 km
5	1,00 km	12:26	12:26	134	00:40:33	5,00 km
6	1,00 km	7:44	7:44	132	00:48:17	6,00 km
7	1,00 km	7:37	7:37	144	00:55:54	7,00 km
8	1,00 km	8:22	8:22	145	01:04:16	8,00 km
9	1,00 km	9:02	9:02	143	01:13:18	9,00 km
10	0,65 km	5:42	8:47	140	01:19:00	9,65 km
11	1,00 km	12:00	12:00	137	01:31:00	10,65 km
12	1,00 km	10:21	10:21	134	01:41:21	11,65 km
13	1,00 km	10:41	10:41	133	01:52:02	12,65 km
14	1,00 km	8:23	8:23	133	02:00:24	13,65 km
15	1,00 km	7:10	7:10	133	02:07:34	14,65 km
16	0,66 km	4:27	6:45	136	02:12:01	15,31 km

annons