GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:14	7:14	121	00:07:14	1,00 km
2	1,00 km	6:38	6:38	146	00:13:52	2,00 km
3	1,00 km	6:59	6:59	157	00:20:51	3,00 km
4	1,00 km	7:39	7:39	156	00:28:30	4,00 km
5	1,00 km	6:35	6:35	160	00:35:04	5,00 km
6	1,00 km	6:40	6:40	165	00:41:45	6,00 km
7	1,00 km	6:32	6:32	156	00:48:17	7,00 km
8	1,00 km	9:46	9:46	135	00:58:03	8,00 km
9	1,00 km	11:25	11:25	138	01:09:28	9,00 km
10	1,00 km	9:33	9:33	148	01:19:00	10,00 km
11	1,00 km	10:11	10:11	144	01:29:12	11,00 km
12	1,00 km	10:30	10:30	140	01:39:42	12,00 km
13	1,00 km	10:16	10:16	142	01:49:58	13,00 km
14	1,00 km	11:28	11:28	139	02:01:27	14,00 km
15	1,00 km	10:15	10:15	135	02:11:42	15,00 km
16	1,00 km	8:58	8:58	126	02:20:40	16,00 km
17	1,00 km	13:02	13:02	125	02:33:42	17,00 km
18	1,00 km	11:17	11:17	126	02:44:59	18,00 km
19	1,00 km	11:52	11:52	127	02:56:51	19,00 km
20	1,00 km	12:44	12:44	129	03:09:35	20,00 km
21	1,00 km	18:33	18:33	119	03:28:08	21,00 km
22	1,00 km	15:26	15:26	111	03:43:34	22,00 km
23	1,00 km	18:22	18:22	104	04:01:56	23,00 km
24	0,44 km	9:50	22:07	103	04:11:46	23,44 km

annons