GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:15	8:15	121	00:08:15	1,00 km
2	1,00 km	9:01	9:01	129	00:17:16	2,00 km
3	1,00 km	8:26	8:26	137	00:25:42	3,00 km
4	1,00 km	7:45	7:45	137	00:33:28	4,00 km
5	1,00 km	7:00	7:00	145	00:40:27	5,00 km
6	1,00 km	7:31	7:31	141	00:47:58	6,00 km
7	1,00 km	7:43	7:43	139	00:55:41	7,00 km
8	1,00 km	8:00	8:00	142	01:03:41	8,00 km
9	1,00 km	7:55	7:55	142	01:11:37	9,00 km
10	1,00 km	8:05	8:05	145	01:19:42	10,00 km
11	1,00 km	10:21	10:21	133	01:30:03	11,00 km
12	1,00 km	9:26	9:26	142	01:39:29	12,00 km
13	1,00 km	6:57	6:57	143	01:46:26	13,00 km
14	1,00 km	7:24	7:24	146	01:53:50	14,00 km
15	1,00 km	8:07	8:07	148	02:01:57	15,00 km
16	1,00 km	6:47	6:47	150	02:08:44	16,00 km
17	0,19 km	1:05	5:48	155	02:09:49	16,19 km

annons