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annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:54	5:54	122	00:05:54	1,00 km
2	1,00 km	5:51	5:51	128	00:11:45	2,00 km
3	1,00 km	5:55	5:55	125	00:17:40	3,00 km
4	1,00 km	5:57	5:57	128	00:23:37	4,00 km
5	1,00 km	6:14	6:14	129	00:29:51	5,00 km
6	1,00 km	6:09	6:09	127	00:36:00	6,00 km
7	1,00 km	6:18	6:18	125	00:42:18	7,00 km
8	1,00 km	6:14	6:14	122	00:48:32	8,00 km
9	1,00 km	6:21	6:21	122	00:54:53	9,00 km
10	1,00 km	5:58	5:58	125	01:00:51	10,00 km
11	1,00 km	6:09	6:09	125	01:07:00	11,00 km
12	1,00 km	6:07	6:07	127	01:13:08	12,00 km
13	1,00 km	6:12	6:12	126	01:19:19	13,00 km
14	1,00 km	6:29	6:29	127	01:25:48	14,00 km
15	1,00 km	6:10	6:10	124	01:31:58	15,00 km
16	1,00 km	6:17	6:17	134	01:38:16	16,00 km
17	1,00 km	5:59	5:59	130	01:44:14	17,00 km
18	1,00 km	6:14	6:14	130	01:50:28	18,00 km
19	1,00 km	6:09	6:09	128	01:56:37	19,00 km
20	1,00 km	6:00	6:00	130	02:02:37	20,00 km
21	1,00 km	6:14	6:14	128	02:08:51	21,00 km
22	1,00 km	6:18	6:18	128	02:15:09	22,00 km
23	1,00 km	6:29	6:29	129	02:21:38	23,00 km
24	1,00 km	6:16	6:16	132	02:27:54	24,00 km
25	1,00 km	6:17	6:17	134	02:34:11	25,00 km
26	1,00 km	6:21	6:21	134	02:40:32	26,00 km
27	1,00 km	7:41	7:41	127	02:48:13	27,00 km
28	1,00 km	6:07	6:07	133	02:54:20	28,00 km
29	1,00 km	6:05	6:05	134	03:00:25	29,00 km
30	1,00 km	6:44	6:44	138	03:07:09	30,00 km
31	1,00 km	6:59	6:59	139	03:14:08	31,00 km
32	1,00 km	6:54	6:54	131	03:21:02	32,00 km
33	1,00 km	6:49	6:49	131	03:27:51	33,00 km
34	1,00 km	6:22	6:22	129	03:34:13	34,00 km
35	1,00 km	6:49	6:49	138	03:41:02	35,00 km
36	1,00 km	6:12	6:12	141	03:47:14	36,00 km
37	1,00 km	7:05	7:05	144	03:54:19	37,00 km
38	1,00 km	6:20	6:20	138	04:00:39	38,00 km
39	1,00 km	7:12	7:12	142	04:07:51	39,00 km
40	1,00 km	6:43	6:43	139	04:14:34	40,00 km
41	1,00 km	6:42	6:42	136	04:21:16	41,00 km
42	1,00 km	6:10	6:10	136	04:27:26	42,00 km
43	1,00 km	6:54	6:54	134	04:34:20	43,00 km
44	1,00 km	7:57	7:57	137	04:42:17	44,00 km
45	1,00 km	6:12	6:12	138	04:48:28	45,00 km
46	1,00 km	6:21	6:21	134	04:54:50	46,00 km
47	1,00 km	5:50	5:50	136	05:00:40	47,00 km
48	1,00 km	6:36	6:36	138	05:07:15	48,00 km
49	1,00 km	6:42	6:42	140	05:13:57	49,00 km
50	1,00 km	7:05	7:05	135	05:21:02	50,00 km
51	1,00 km	6:11	6:11	136	05:27:13	51,00 km
52	1,00 km	6:02	6:02	140	05:33:15	52,00 km
53	1,00 km	6:37	6:37	140	05:39:52	53,00 km
54	1,00 km	6:51	6:51	136	05:46:43	54,00 km
55	1,00 km	6:37	6:37	138	05:53:20	55,00 km
56	0,52 km	3:21	6:25	138	05:56:41	55,52 km

annons

Etapper

23 augusti 2025 - 10:56

Ekolsund - Grimsta