GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	15:00	15:00	0	00:15:00	1,00 km
2	1,00 km	15:17	15:17	0	00:30:16	2,00 km
3	1,00 km	15:36	15:36	0	00:45:52	3,00 km
4	1,00 km	22:34	22:34	0	01:08:27	4,00 km
5	1,00 km	15:29	15:29	0	01:23:56	5,00 km
6	1,00 km	14:58	14:58	0	01:38:54	6,00 km
7	1,00 km	14:01	14:01	0	01:52:55	7,00 km
8	1,00 km	15:49	15:49	0	02:08:43	8,00 km
9	0,30 km	7:47	25:33	0	02:16:30	8,30 km

annons