GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:17	8:17	128	00:08:17	1,00 km
2	1,00 km	9:03	9:03	131	00:17:20	2,00 km
3	1,00 km	6:41	6:41	136	00:24:01	3,00 km
4	1,00 km	6:30	6:30	142	00:30:31	4,00 km
5	1,00 km	6:29	6:29	144	00:37:01	5,00 km
6	1,00 km	7:51	7:51	147	00:44:52	6,00 km
7	1,00 km	7:06	7:06	146	00:51:58	7,00 km
8	1,00 km	7:08	7:08	146	00:59:07	8,00 km
9	1,00 km	7:24	7:24	152	01:06:31	9,00 km
10	1,00 km	7:36	7:36	146	01:14:07	10,00 km
11	1,00 km	7:10	7:10	146	01:21:16	11,00 km
12	1,00 km	8:19	8:19	142	01:29:35	12,00 km
13	1,00 km	8:33	8:33	137	01:38:08	13,00 km
14	1,00 km	7:09	7:09	144	01:45:17	14,00 km
15	1,00 km	7:55	7:55	142	01:53:12	15,00 km
16	1,00 km	8:24	8:24	148	02:01:35	16,00 km
17	1,00 km	10:25	10:25	140	02:12:01	17,00 km
18	1,00 km	6:57	6:57	141	02:18:58	18,00 km
19	0,20 km	1:31	7:25	125	02:20:28	18,20 km

annons