GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:41	6:41	130	00:06:41	1,00 km
2	1,00 km	9:02	9:02	131	00:15:43	2,00 km
3	1,00 km	9:47	9:47	126	00:25:31	3,00 km
4	1,00 km	7:10	7:10	140	00:32:40	4,00 km
5	1,00 km	6:16	6:16	132	00:38:57	5,00 km
6	1,00 km	8:08	8:08	131	00:47:05	6,00 km
7	1,00 km	6:43	6:43	135	00:53:48	7,00 km
8	1,00 km	9:19	9:19	130	01:03:07	8,00 km
9	1,00 km	24:39	24:39	104	01:27:46	9,00 km
10	1,00 km	13:25	13:25	111	01:41:11	10,00 km
11	1,00 km	5:52	5:52	139	01:47:03	11,00 km
12	1,00 km	7:22	7:22	130	01:54:25	12,00 km
13	1,00 km	7:47	7:47	132	02:02:11	13,00 km
14	1,00 km	11:39	11:39	125	02:13:50	14,00 km
15	1,00 km	8:11	8:11	136	02:22:01	15,00 km
16	1,00 km	7:23	7:23	131	02:29:24	16,00 km
17	1,00 km	7:08	7:08	140	02:36:32	17,00 km
18	1,00 km	5:56	5:56	152	02:42:28	18,00 km
19	0,34 km	2:14	6:36	163	02:44:42	18,34 km

annons