GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:58	18,75	93	00:15:58	5,00 km
2	5,00 km	16:16	18,46	116	00:32:14	10,00 km
3	5,00 km	14:49	20,22	125	00:47:03	15,00 km
4	5,00 km	13:00	23,08	123	01:00:03	20,00 km
5	5,00 km	12:32	24,00	124	01:12:35	25,00 km
6	5,00 km	16:35	18,09	127	01:29:09	30,00 km
7	5,00 km	17:21	17,31	118	01:46:30	35,00 km
8	5,00 km	12:17	24,49	119	01:58:46	40,00 km
9	5,00 km	17:14	17,39	121	02:16:00	45,00 km
10	5,00 km	16:47	17,91	130	02:32:47	50,00 km
11	5,00 km	19:16	15,58	133	02:52:03	55,00 km
12	5,00 km	11:16	26,67	131	03:03:19	60,00 km
13	5,00 km	14:10	21,18	136	03:17:29	65,00 km
14	5,00 km	15:44	19,05	145	03:33:13	70,00 km
15	4,89 km	14:57	19,57	147	03:48:11	74,89 km

annons