GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	17:04	17,56	103	00:17:04	5,00 km
2	3,52 km	13:28	15,72	94	00:30:32	8,52 km
3	5,00 km	19:47	15,19	92	00:50:19	13,52 km
4	5,00 km	17:53	16,74	84	01:08:12	18,52 km
5	5,00 km	15:09	19,78	112	01:23:20	23,52 km
6	5,00 km	15:47	19,05	99	01:39:07	28,52 km
7	5,00 km	17:22	17,31	90	01:56:29	33,52 km
8	5,00 km	16:48	17,82	84	02:13:17	38,52 km
9	5,00 km	18:25	16,29	87	02:31:42	43,52 km
10	4,41 km	16:59	15,58	97	02:48:41	47,93 km

annons