GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:39	4:39	119	00:04:39	1,00 km
2	1,00 km	4:33	4:33	126	00:09:12	2,00 km
3	1,00 km	4:34	4:34	131	00:13:46	3,00 km
4	1,00 km	4:29	4:29	134	00:18:14	4,00 km
5	1,00 km	4:28	4:28	132	00:22:42	5,00 km
6	1,00 km	4:33	4:33	134	00:27:15	6,00 km
7	1,00 km	4:32	4:32	131	00:31:48	7,00 km
8	1,00 km	4:36	4:36	133	00:36:23	8,00 km
9	1,00 km	4:32	4:32	131	00:40:56	9,00 km
10	0,23 km	1:04	4:45	128	00:42:00	9,23 km
11	0,00 km	0:01	14:07	126	00:42:01	9,23 km

annons