GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:30	19,35	101	00:15:30	5,00 km
2	5,00 km	16:05	18,65	115	00:31:35	10,00 km
3	5,00 km	15:46	19,05	120	00:47:21	15,00 km
4	5,00 km	15:55	18,85	122	01:03:17	20,00 km
5	4,30 km	10:55	23,68	111	01:14:12	24,30 km

annons