GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,60 km	7:43	4:49	144	00:07:43	1,60 km
2	1,60 km	7:38	4:47	162	00:15:21	3,20 km
3	1,60 km	7:37	4:46	164	00:22:58	4,80 km
4	1,60 km	7:46	4:51	164	00:30:44	6,40 km
5	1,60 km	7:43	4:49	166	00:38:27	8,00 km
6	1,60 km	7:48	4:53	166	00:46:15	9,60 km
7	0,40 km	1:59	4:57	166	00:48:14	10,00 km
8	0,00 km	0:03	0:00	169	00:48:17	10,00 km

annons