GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	133	00:05:27	1,00 km
2	1,00 km	5:14	5:14	143	00:10:41	2,00 km
3	1,00 km	5:08	5:08	145	00:15:50	3,00 km
4	1,00 km	5:03	5:03	144	00:20:53	4,00 km
5	1,00 km	5:03	5:03	146	00:25:56	5,00 km
6	1,00 km	5:10	5:10	148	00:31:06	6,00 km
7	1,00 km	5:12	5:12	148	00:36:17	7,00 km
8	1,00 km	5:15	5:15	148	00:41:33	8,00 km
9	1,00 km	5:10	5:10	147	00:46:43	9,00 km
10	1,00 km	5:20	5:20	147	00:52:03	10,00 km
11	1,00 km	5:17	5:17	150	00:57:19	11,00 km
12	1,00 km	5:12	5:12	150	01:02:32	12,00 km
13	0,71 km	3:42	5:10	151	01:06:13	12,71 km

annons