GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:09	27,91	102	00:02:09	1,00 km
2	1,00 km	2:11	27,48	104	00:04:20	2,00 km
3	1,00 km	2:00	30,00	109	00:06:20	3,00 km
4	1,00 km	1:47	33,64	100	00:08:07	4,00 km
5	1,00 km	1:46	33,96	101	00:09:53	5,00 km
6	1,00 km	1:34	38,30	118	00:11:27	6,00 km
7	1,00 km	1:38	36,73	121	00:13:05	7,00 km
8	1,00 km	2:01	29,75	114	00:15:06	8,00 km
9	1,00 km	1:47	33,64	123	00:16:53	9,00 km
10	1,00 km	1:53	31,86	119	00:18:46	10,00 km
11	1,00 km	2:08	28,13	118	00:20:54	11,00 km
12	1,00 km	1:53	31,86	116	00:22:47	12,00 km
13	1,00 km	1:49	33,03	111	00:24:36	13,00 km
14	1,00 km	1:45	34,29	110	00:26:21	14,00 km
15	0,86 km	1:46	29,27	113	00:28:07	14,86 km

annons