GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:52	5:52	117	00:05:52	1,00 km
2	1,00 km	5:49	5:49	132	00:11:40	2,00 km
3	1,00 km	5:55	5:55	133	00:17:35	3,00 km
4	1,00 km	5:59	5:59	143	00:23:34	4,00 km
5	1,00 km	6:29	6:29	132	00:30:03	5,00 km
6	1,00 km	6:15	6:15	131	00:36:18	6,00 km
7	1,00 km	6:18	6:18	133	00:42:35	7,00 km
8	1,00 km	6:09	6:09	128	00:48:45	8,00 km
9	1,00 km	5:51	5:51	125	00:54:36	9,00 km
10	1,00 km	5:38	5:38	134	01:00:13	10,00 km
11	1,00 km	5:51	5:51	125	01:06:04	11,00 km
12	0,30 km	18:20	01:01:31	78	01:24:24	11,30 km

annons