GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:07	24,83	115	00:12:07	5,00 km
2	5,00 km	11:01	27,27	123	00:23:08	10,00 km
3	5,00 km	10:04	29,75	120	00:33:11	15,00 km
4	5,00 km	10:47	27,91	123	00:43:59	20,00 km
5	5,00 km	10:50	27,69	125	00:54:48	25,00 km
6	5,00 km	10:56	27,48	114	01:05:44	30,00 km
7	5,00 km	11:38	25,71	123	01:17:22	35,00 km
8	5,00 km	11:27	26,28	125	01:28:49	40,00 km
9	0,66 km	1:28	26,67	142	01:30:17	40,66 km

annons