GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:08	14,52	104	00:04:08	1,00 km
2	1,00 km	4:55	12,20	110	00:09:02	2,00 km
3	1,00 km	3:16	18,37	109	00:12:18	3,00 km
4	1,00 km	3:51	15,58	110	00:16:09	4,00 km
5	1,00 km	3:28	17,31	109	00:19:38	5,00 km
6	1,00 km	3:09	19,05	110	00:22:47	6,00 km
7	1,00 km	3:51	15,58	109	00:26:38	7,00 km
8	1,00 km	4:24	13,64	114	00:31:02	8,00 km
9	1,00 km	3:04	19,57	96	00:34:06	9,00 km
10	0,36 km	3:07	6,95	107	00:37:13	9,36 km

annons