GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:20	7:20	136	00:07:20	1,00 km
2	1,00 km	6:52	6:52	143	00:14:12	2,00 km
3	1,00 km	7:04	7:04	147	00:21:16	3,00 km
4	1,00 km	6:49	6:49	149	00:28:05	4,00 km
5	1,00 km	6:44	6:44	143	00:34:49	5,00 km
6	1,00 km	7:24	7:24	129	00:42:13	6,00 km
7	1,00 km	7:00	7:00	126	00:49:13	7,00 km
8	1,00 km	7:33	7:33	136	00:56:46	8,00 km
9	1,00 km	7:25	7:25	146	01:04:12	9,00 km
10	1,00 km	7:06	7:06	146	01:11:17	10,00 km
11	1,00 km	7:21	7:21	142	01:18:38	11,00 km
12	0,04 km	0:14	6:13	141	01:18:52	11,04 km

annons