GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	152	00:05:26	1,00 km
2	1,00 km	5:29	5:29	167	00:10:55	2,00 km
3	1,00 km	5:42	5:42	171	00:16:37	3,00 km
4	1,00 km	5:11	5:11	170	00:21:48	4,00 km
5	1,00 km	5:13	5:13	167	00:27:00	5,00 km
6	1,00 km	5:08	5:08	171	00:32:08	6,00 km
7	1,00 km	5:14	5:14	168	00:37:22	7,00 km
8	0,53 km	2:42	5:05	166	00:40:04	7,53 km

annons