GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:00	5:00	139	00:05:00	1,00 km
2	1,00 km	4:35	4:35	140	00:09:35	2,00 km
3	1,00 km	4:52	4:52	140	00:14:27	3,00 km
4	1,00 km	4:45	4:45	145	00:19:12	4,00 km
5	1,00 km	4:31	4:31	148	00:23:42	5,00 km
6	1,00 km	4:30	4:30	147	00:28:13	6,00 km
7	1,00 km	4:30	4:31	148	00:32:43	7,00 km

annons