GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:06	6:06	125	00:06:06	1,00 km
2	1,00 km	5:06	5:06	136	00:11:12	2,00 km
3	1,00 km	5:12	5:12	127	00:16:24	3,00 km
4	1,00 km	5:24	5:24	132	00:21:48	4,00 km
5	1,00 km	5:18	5:18	127	00:27:06	5,00 km
6	1,00 km	5:08	5:08	130	00:32:14	6,00 km
7	1,00 km	5:20	5:20	128	00:37:34	7,00 km
8	1,00 km	5:11	5:11	128	00:42:46	8,00 km
9	1,00 km	5:29	5:29	123	00:48:14	9,00 km
10	0,20 km	1:15	6:14	121	00:49:29	9,20 km

annons